by Hannele Behm | Mar 31, 2019 | Life, Massage, Personal Training, Yoga
Wow it’s been an incredible, ground shifting, confusing, chaotic yet rich and rewarding six months for me. I left UK in August 2018, leaving 16 years of life in that country and all my dearest friends and all my wonderful customers behind. I traveled in Asia...
by Hannele Behm | Dec 21, 2018 | Life, Travel, Yoga
Winter Solstice in Ubud, Bali Whilst they celebrate the longest day of the year at this side of the equator, my body is still living the cycles it’s lived for the past 38 years and I’m struggling with extreme tiredness. Being on the road and feeling...
by Hannele Behm | Oct 9, 2018 | Life, Travel, Yoga
Rishikesh I think I love this place so much because it stirs all kinds of emotions in me. It challenges what I’m used to. It puts me face to face with myself. Looking myself in the eyes and see all the things I try to push aside, things I don’t...
by HB | Dec 23, 2017 | Life, Yoga
One of the things I learned in India, was how incredibly useful it is to sit cross-legged. Everything over there is geared up for sitting in this position. I don’t remember seeing many chairs anywhere. All the restaurants I ate in had floor cushions and low...
by HB | Dec 23, 2017 | Life, Personal Training, Yoga
This is me doing a Yoga on a beach in India, and those are my friends who I met there. Only a few months ago I was almost immobile due to chronic back pain, sciatica and nerve damage to my left side. I tried all sorts of treatments. I did everything I could think of,...
