The No Hands Massage Technique
This is a video of the NO HANDS® technique. It is a dynamic form of Massage that is sweeping the world as one of the most powerful new therapeutic treatments available. It was conceived and developed by UK therapist Gerry Pyves after 20 years of clinical testing. View here…
See Which Muscles You Are Stretching
How do you know which muscles you are actually stretching or if you are performing each stretch the right way while you do yoga or the flexibility routine?
The Physiological Benefits of a Sports Massage
Many people enjoy a massage; it’s often used as a treat, something to relax us when we feel stressed, it may be used before and after a sporting event or to work with a current sports injury. I often describe a sports massage to my client’s as ‘maintenance’ work, and an add on to their training. Read the article here…..
Acupuncture with Mar de la Cruz
She has years of experience, and you can be sure to get warm and friendly welcome! She is a therapist in Traditional Chinese Medicine, Bach Flowers and Naturopathy. Specialising in psychological imbalances, pain and female pathology with an individual treatment. Click here for her website…